| Frondenberg to Rybnik | 480.36 mi (773.06 km) |
| Frondenberg to Ryki | 607.81 mi (978.18 km) |
| Frondenberg to Rypin | 505.55 mi (813.61 km) |
| Frondenberg to Rzeszow | 629.07 mi (1,012.40 km) |
| Frondenberg to Sandomierz | 608.54 mi (979.36 km) |
| Frondenberg to Sanok | 647.55 mi (1,042.13 km) |
| Frondenberg to Sedziszow Malopolski | 615.61 mi (990.73 km) |
| Frondenberg to Sepolno Krajenskie | 432.77 mi (696.48 km) |
| Frondenberg to Sidlice | 493.21 mi (793.74 km) |
| Frondenberg to Siechnice | 406.74 mi (654.59 km) |
| Frondenberg to Siedlce | 620.34 mi (998.35 km) |
| Frondenberg to Siemianowice Slaskie | 495.61 mi (797.61 km) |
| Frondenberg to Siemiatycze | 645.09 mi (1,038.18 km) |
| Frondenberg to Sieradz | 471.71 mi (759.15 km) |
| Frondenberg to Sierpc | 512.94 mi (825.50 km) |
