| Frondenberg to Zamosc | 672.79 mi (1,082.75 km) |
| Frondenberg to Zary | 316.58 mi (509.49 km) |
| Frondenberg to Zawiercie | 510.63 mi (821.78 km) |
| Frondenberg to Zdunska Wola | 481.00 mi (774.09 km) |
| Frondenberg to Zdzieszowice | 456.33 mi (734.40 km) |
| Frondenberg to Zgierz | 499.50 mi (803.87 km) |
| Frondenberg to Zgorzelec | 313.46 mi (504.47 km) |
| Frondenberg to Ziebice | 406.85 mi (654.77 km) |
| Frondenberg to Zielona Gora | 332.55 mi (535.19 km) |
| Frondenberg to Zielonka | 573.18 mi (922.45 km) |
| Frondenberg to Zlocieniec | 374.52 mi (602.73 km) |
| Frondenberg to Zlotoryja | 352.69 mi (567.60 km) |
| Frondenberg to Zlotow | 411.71 mi (662.58 km) |
| Frondenberg to Znin | 431.31 mi (694.13 km) |
| Frondenberg to Zory | 487.39 mi (784.37 km) |
