| Ilford to Pyrzyce | 632.82 mi (1,018.42 km) |
| Ilford to Pyskowice | 808.15 mi (1,300.59 km) |
| Ilford to Raciborz | 796.56 mi (1,281.94 km) |
| Ilford to Radom | 903.60 mi (1,454.20 km) |
| Ilford to Radomsko | 834.56 mi (1,343.09 km) |
| Ilford to Radzionkow Nowy | 819.60 mi (1,319.01 km) |
| Ilford to Radzymin | 896.46 mi (1,442.72 km) |
| Ilford to Radzyn Podlaski | 962.06 mi (1,548.29 km) |
| Ilford to Rawa Mazowiecka | 861.72 mi (1,386.80 km) |
| Ilford to Rawicz | 718.48 mi (1,156.29 km) |
| Ilford to Reda | 784.31 mi (1,262.23 km) |
| Ilford to Rogozno | 720.04 mi (1,158.79 km) |
| Ilford to Ropczyce | 942.44 mi (1,516.72 km) |
| Ilford to Ruda Slaska | 820.22 mi (1,320.02 km) |
| Ilford to Rumia | 785.81 mi (1,264.64 km) |
