| Cities | Distance |
|---|---|
| Ilford to Lye | 112.46 mi (180.99 km) |
| Ilford to Lymington | 90.21 mi (145.18 km) |
| Ilford to Lymm | 165.91 mi (267.00 km) |
| Ilford to Mablethorpe | 123.44 mi (198.66 km) |
| Ilford to Macclesfield | 149.65 mi (240.84 km) |
| Ilford to Mackworth | 116.95 mi (188.21 km) |
| Ilford to Madeley | 130.87 mi (210.61 km) |
| Ilford to Maesteg | 160.41 mi (258.16 km) |
| Ilford to Maghull | 185.87 mi (299.13 km) |
| Ilford to Maidenhead | 34.62 mi (55.71 km) |
| Ilford to Maidstone | 27.46 mi (44.19 km) |
| Ilford to Maldon | 28.02 mi (45.09 km) |
| Ilford to Maltby | 140.13 mi (225.52 km) |
| Ilford to Manchester | 165.02 mi (265.58 km) |
| Ilford to Mansfield | 122.27 mi (196.77 km) |