| Cities | Distance |
|---|---|
| Ilford to Mickleover | 115.84 mi (186.43 km) |
| Ilford to Middlesbrough | 215.69 mi (347.12 km) |
| Ilford to Middleton | 167.80 mi (270.05 km) |
| Ilford to Middlewich | 155.33 mi (249.97 km) |
| Ilford to Midsomer Norton | 112.22 mi (180.60 km) |
| Ilford to Mildenhall | 57.29 mi (92.20 km) |
| Ilford to Milford Haven | 220.15 mi (354.29 km) |
| Ilford to Mill Hill | 14.23 mi (22.90 km) |
| Ilford to Milngavie | 352.09 mi (566.64 km) |
| Ilford to Milnrow | 169.15 mi (272.23 km) |
| Ilford to Milton | 139.60 mi (224.67 km) |
| Ilford to Milton Keynes | 49.17 mi (79.13 km) |
| Ilford to Minehead | 155.42 mi (250.13 km) |
| Ilford to Minster | 32.51 mi (52.32 km) |
| Ilford to Mirfield | 164.49 mi (264.72 km) |