| Spring to Ramsbottom | 4,692.38 mi (7,551.65 km) |
| Spring to Ramsgate | 4,899.12 mi (7,884.37 km) |
| Spring to Raunds | 4,794.75 mi (7,716.40 km) |
| Spring to Rawmarsh | 4,734.21 mi (7,618.98 km) |
| Spring to Rawtenstall | 4,692.11 mi (7,551.22 km) |
| Spring to Rayleigh | 4,860.18 mi (7,821.70 km) |
| Spring to Raynes Park | 4,832.28 mi (7,776.81 km) |
| Spring to Reading | 4,801.55 mi (7,727.35 km) |
| Spring to Redcar | 4,714.95 mi (7,587.99 km) |
| Spring to Reddish | 4,703.59 mi (7,569.70 km) |
| Spring to Redditch | 4,741.41 mi (7,630.57 km) |
| Spring to Redhill | 4,839.15 mi (7,787.86 km) |
| Spring to Redruth | 4,660.29 mi (7,500.01 km) |
| Spring to Reigate | 4,837.89 mi (7,785.83 km) |
| Spring to Renfrew | 4,562.19 mi (7,342.14 km) |
