| Upminster to Ferentino | 916.97 mi (1,475.73 km) |
| Upminster to Fermo | 854.04 mi (1,374.44 km) |
| Upminster to Ferrandina | 1,085.06 mi (1,746.24 km) |
| Upminster to Ferrara | 698.40 mi (1,123.97 km) |
| Upminster to Fiano Romano | 870.13 mi (1,400.34 km) |
| Upminster to Ficarazzi | 1,130.21 mi (1,818.90 km) |
| Upminster to Fidenza | 645.34 mi (1,038.57 km) |
| Upminster to Fiesole | 740.33 mi (1,191.44 km) |
| Upminster to Figline Valdarno | 756.03 mi (1,216.71 km) |
| Upminster to Filottrano | 827.73 mi (1,332.10 km) |
| Upminster to Finale Emilia | 687.07 mi (1,105.73 km) |
| Upminster to Finale Ligure | 632.47 mi (1,017.86 km) |
| Upminster to Fino Mornasco | 566.34 mi (911.44 km) |
| Upminster to Fiorano Modenese | 686.90 mi (1,105.46 km) |
| Upminster to Fiorenzuola d'Arda | 636.53 mi (1,024.39 km) |
