| Upminster to Pyrzyce | 626.01 mi (1,007.47 km) |
| Upminster to Pyskowice | 801.05 mi (1,289.16 km) |
| Upminster to Raciborz | 789.45 mi (1,270.50 km) |
| Upminster to Radom | 896.57 mi (1,442.90 km) |
| Upminster to Radomsko | 827.49 mi (1,331.72 km) |
| Upminster to Radzionkow Nowy | 812.50 mi (1,307.59 km) |
| Upminster to Radzymin | 889.54 mi (1,431.58 km) |
| Upminster to Radzyn Podlaski | 955.08 mi (1,537.05 km) |
| Upminster to Rawa Mazowiecka | 854.72 mi (1,375.53 km) |
| Upminster to Rawicz | 711.44 mi (1,144.96 km) |
| Upminster to Reda | 777.81 mi (1,251.76 km) |
| Upminster to Rogozno | 713.15 mi (1,147.70 km) |
| Upminster to Ropczyce | 935.35 mi (1,505.30 km) |
| Upminster to Ruda Slaska | 813.12 mi (1,308.59 km) |
| Upminster to Rumia | 779.30 mi (1,254.16 km) |
