| Upminster to Friern Barnet | 18.02 mi (29.00 km) |
| Upminster to Frimley | 45.78 mi (73.68 km) |
| Upminster to Frodsham | 173.66 mi (279.47 km) |
| Upminster to Frome | 113.20 mi (182.18 km) |
| Upminster to Fulham | 19.83 mi (31.92 km) |
| Upminster to Fulwood | 146.07 mi (235.08 km) |
| Upminster to Gainsborough | 134.62 mi (216.66 km) |
| Upminster to Galashiels | 307.38 mi (494.68 km) |
| Upminster to Garforth | 169.08 mi (272.10 km) |
| Upminster to Gateshead | 246.67 mi (396.98 km) |
| Upminster to Giffnock | 347.41 mi (559.11 km) |
| Upminster to Gillingham | 114.85 mi (184.83 km) |
| Upminster to Gillingham | 17.45 mi (28.08 km) |
| Upminster to Glasgow | 349.66 mi (562.72 km) |
| Upminster to Glastonbury | 131.00 mi (210.82 km) |
