| Cities | Distance |
|---|---|
| Upminster to Ramsbottom | 180.31 mi (290.18 km) |
| Upminster to Ramsgate | 52.41 mi (84.34 km) |
| Upminster to Raunds | 64.04 mi (103.06 km) |
| Upminster to Rawmarsh | 147.90 mi (238.02 km) |
| Upminster to Rawtenstall | 182.45 mi (293.63 km) |
| Upminster to Rayleigh | 15.34 mi (24.68 km) |
| Upminster to Raynes Park | 23.31 mi (37.51 km) |
| Upminster to Reading | 53.12 mi (85.48 km) |
| Upminster to Redcar | 218.55 mi (351.72 km) |
| Upminster to Reddish | 164.96 mi (265.47 km) |
| Upminster to Redditch | 106.33 mi (171.12 km) |
| Upminster to Redhill | 28.49 mi (45.85 km) |
| Upminster to Redruth | 255.44 mi (411.09 km) |
| Upminster to Reigate | 29.55 mi (47.56 km) |
| Upminster to Renfrew | 353.64 mi (569.12 km) |