| Upminster to Ruislip | 29.42 mi (47.35 km) |
| Upminster to Runcorn | 176.12 mi (283.44 km) |
| Upminster to Rushall | 118.76 mi (191.13 km) |
| Upminster to Rushden | 62.28 mi (100.23 km) |
| Upminster to Rustington | 61.04 mi (98.24 km) |
| Upminster to Rutherglen | 346.98 mi (558.41 km) |
| Upminster to Ryde | 83.84 mi (134.93 km) |
| Upminster to Rye | 46.69 mi (75.14 km) |
| Upminster to Ryhope | 238.46 mi (383.76 km) |
| Upminster to Saffron Walden | 32.22 mi (51.85 km) |
| Upminster to Saint Albans | 28.69 mi (46.17 km) |
| Upminster to Saint Andrews | 352.95 mi (568.02 km) |
| Upminster to Saint Austell | 234.91 mi (378.05 km) |
| Upminster to Saint Budeaux | 208.74 mi (335.94 km) |
| Upminster to Saint Helens | 181.80 mi (292.58 km) |
